When it comes to buying vibration plate machines, compact models are among the most highly sought after for a number of reasons. To begin with, these machines offer the perfect balance between price and features.
Most compact power plates are affordable and won’t be loaded with excessive bells and whistles that you probably won’t even use. Unlike the larger full sized machines, compact vibration training platforms also save on space. Their compact designs make transportation easier as well. Furthermore, these types of power plates get the job done despite being small in design.
There are dozens of fitness equipment manufactures on the market that offer compact power plates for the low-end buyers looking for quality entry-level machines. With so many options to choose from, settling for the perfect machine can be a daunting task. Cost should not be the only factor to consider since compact power plates are not created equal. Some brands simply offer better quality machines than others, so you need to do some due diligence to get the best deal.
In order to make an informed buying decision, it’s prudent to make a list and compare a few good options. With that in mind, this review will discuss three of the best compact whole body vibration machines, so that you can compare and choose the best one amongst them. Read on to learn more.
The 3 Best Compact Whole Body Vibration Machines
- Emer Full Body Vibration Platform
Measuring 25.2 in(L) x 16.5 in(W) x 5.5 in(H), this vibration plate is as compact as they come. It also packs a lot of features into this small footprint design. The first of those is the two mode operating system. You can set it up on a program that will add intensity to your workout at set intervals, slowly increasing over time. Or you can set it at a manual pace and adjust it up or down as necessary.
There is also an included remote control to help for easy operation. Vibration plates themselves offer several benefits, that we have discussed in setail before. An additional benefit are the included straps which attach to the machine for an upper body workout. They allow tension to be maintained for such workouts as curls, resistance squats, and many more. The simple touch operation along with an added traction pad for stability while standing on it will have you up and working out in no time.
- Compact design
- High max weight capacity of up to 264-lbs
- Multi mode speed settings
- Easy to use console with remote control
- Operates quietly
- Stylish design with performance functionality
- Suction cups on bottom for added stability
- Only one color option
- No mention of length of warranty
- No handle bars for support
- Office Fitness SilentDrive Vibration Plate
The compact Office Fitness vibro plate shares many similar features with the previous Crazy Fit massage unit. Both of these machines feature resistance bands for targeting upper body muscles, a remote control for making settings conveniently, and oscillating platforms with an oval like design. However, the Office Fitness power plate has more space on the platform, which measures 77cm long x 45cm wide x 16cm high. The longer platform offers ample support for the head and back. Therefore, users can lie down comfortably to perform floor exercises or simply massage the back.
Although the motor on this unit only uses 500-Watts, it offers high-speed vibrations with a choice of up to 80 incremental levels. For those who to challenge themselves, the workouts can be intense since oscillations on the power plate drop from 0mm to10mm.
On the standing surface, there are grooved patterns that improve grip for the feet. What’s more, the internal components on this vibration plate won’t buckle under heavy weight since the platform is designed to support a maximum of up to 120Kgs.
To help users get started, Office Fitness ships this vibration plate with a DVD workout guide. They also provide a 1-year warranty when you purchase the unit from authorized vendors.
- Power efficient 500-Watt motor with silent drive operation
- DVD workout guide is a boon for beginners
- Lying down on the machine to perform crunches or other similar exercises is possible thanks to its long platform
- Decent variable speed range
- Shipped with arm cords and remote control
- Lacks handlebars but the arm resistance bands may be used for support
- BSlimmer Vibration Plate
The BSlimmer is part of Medicarn’s range of compact power plates. Much like its counterparts described above, this vibration machine was designed to be small yet effective enough at delivering a full body workout. Other than simply doing standing exercises on this machine, you can use the power cords to perform resistance exercises that target the upper body muscles. The speed range offers up to 50 levels, and the power plate can vibrate at 2500RPM at the highest setting.
As long as you do not weigh more than 120Kgs, this power plate is ideal for heavy users. However, the 60cm wide round platform is a bit restrictive since it is not large enough when it comes to exercises that require you to lie down on your back.
Apart from this drawback, the BSlimmer compact power plate has many desirable features. For instance, it has a multi-function LED screen with push button controls. You can use the remote control instead of squatting or bending over to access the low mounted operating panel. What’s more, this unit offers great flexibility since you can connect it to a 220V or 110V power outlet.
- Remote control makes it easier to set the machine
- High speed motor reaches up to 2500RPM
- Comes with power cords and workout DVD
- Oscillating platform mimics natural walking motion
- Connects to both 110V and 220V power outlets
- Lacks silent drive motor functionality
- Platform may not be wide enough to perform exercises that require you to lie down on your back
- Like most compact power plates, this machine lacks support bars
You should keep in mind that there are still many other compact whole body vibration machines on the market that you may want to check out. However, these three models from Crazy Vibrations, BSlimmer, and Office Fitness offer a great starting point for your search. Reading through buyer reviews is also wise, as this will give you a good idea of what other actual users have to say about their experiences while using certain compact vibration plate machines.