BTM Vibration Massage Plate Review

When looking for reputable fitness equipment manufacturers that design high quality vibration plates, BTM is one of the top brands that you’ll want to consider. They have a wide range of well-designed power plates that exercise enthusiasts have come to love.

The BTM vibration massage plate with silent drive motor is one of the best choices for buyers who are on a tight budget. This entry-level model may be low priced but it comes with a host of impressive features. Find out all there is to know about it in the following BTM vibration massage plate review.


Equipped with Pre-loaded Programs and 99 Speed Settings

As with most modern vibration plate machines, this BTM model comes with adjustable speed settings. There are up to 99 speed options to choose from, which adjust the frequency at which the power plate vibrates. This wide range of frequency settings allows users of different fitness levels to select a speed that they prefer, and find comfortable or suitable for target outcomes. It also ensures that users can increase the intensity of workouts as fitness improves over time.

The amplitude of this BTM vibration power plate goes to a maximum of 10mm. However, you won’t have to set this function if you choose one of the three preset programs. Each preset is programmed to automatically set the power plate to vibrate at a particular frequency and amplitude for a given duration.


Designed with a Digital Control Panel

Thanks to the digital control panel, operating this power plate is very easy, even for people who have never used similar fitness machines. Users can choose preferred speed settings or programs at the push of a button. The touch sensitive control panel is very responsive and offers multi-function settings.

Although the low mounted control panel is not easily accessible, BTM provides a remote control along with the main power plate unit. As a result, there is no need to squat or bend over to reach for the control panel. What’s more, this accessory allows users to change settings while simultaneously working out. Simply put, the remote control provides great convenience and facilitates uninterrupted workouts.


Powered by a Silent Drive 1000-Watt Motor

One of the most important components that indicate how reliable a vibration plate will be is the motor power. This BTM vibration massage plate uses a 1000-Watt motor, which can use up to 2500-Watts at peak performance. These values mean that the machine operates continuously at 1-HP and produces about 3.35HP at peak performance.

For a power plate with a relatively powerful motor, the BTM vibration massage plate is surprisingly quiet. This can be attributed to BTM’s patented silent drive technology. With its silent functioning motor, this power plate does not interfere with the activities of other family members or neighbors. In fact, users can even watch TV or carry out a conversation as the machine runs without being disturbed.


Functional, Durable and Compact Design

When it comes to design, this BTM vibro training machine errs on the side of compact power plates. Unlike full sized machines, it does not have vertical bars that branch out as handles. Instead, it’s a flat platform that users can stand, lie or sit on to perform various workouts. The platform measures 72 cm long, 40 cm wide and 15 cm high. With its compact, space saving design, this power plate is perfect for people who live in small homes or apartments.

This BTM vibration plate machine may be compact but it is designed to be functional and durable. It features a high-grade sturdy platform that can support a maximum weight of up to 374-pounds (170Kgs). At the base, the machine is equipped with wheels, so you can easily roll it away for storage. There are a couple of handles beneath the vibrating platform on each side, which serve as attachment points for the arm cords. The elastic arm cords add more functionality to this power plate since they can be used to exercise arm, shoulder and chest muscles for a full body workout.


What’s in the Box?

  • 1 x BTM Vibration Massage Power Plate
  • 2 x hand cords
  • Operating manual with basic exercise illustrations



This platform-only oscillating massage power plate measures 72 (L) x 40 (W) x 15 (H) cm


  • Power motor with silent functioning
  • Easy to assemble and use
  • The grooved platform offers a nice grip under your feet for added stability
  • Compact design saves space
  • Roll away wheels support easy transportation
  • Comes with yoga straps/arm cords for full body workouts



  • A few users reported that the instruction manual could be better
  • The low mounted control panel is not easily accessible but users can still operate the machine via remote control.
  • This power plate lacks handlebars for support, which can make it slightly hard to use at high speeds.


Consumer Ratings

When looking at consumer reviews online for the BTM Vibration massage plate, it’s clear that buyers have mixed reviews. However, the majority of users are pleased with this fitness equipment. Quite a number of buyers recommend it to others for a number of reasons. For instance, some buyers recommend this power plate for circulation problems and toning muscles. Others claimed that they started to feel different after a few sessions of using the machine regularly.

Before deciding whether to buy this fitness product or not, it is advisable to read through as many user reviews as possible to get an idea of what to expect.


If you’re in the market for a compact power plate that’s not only affordable but also packed with features, then this model from BTM might just fit the bill. It is a low priced entry level vibration plate that uses up very little space. You can grow with it since there are up to 99 speed settings to choose from along with 3 pre-loaded programs for different fitness levels. More importantly, the machine is well built, easy to use, powerful and silent. For the price, it offers good value when you consider all the features that you get in return.

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